{"id":121,"date":"2023-08-13T22:08:00","date_gmt":"2023-08-13T13:08:00","guid":{"rendered":"http:\/\/zawameki.org\/blog2\/?p=121"},"modified":"2023-08-13T22:08:00","modified_gmt":"2023-08-13T13:08:00","slug":"reducing","status":"publish","type":"post","link":"http:\/\/zawameki.org\/blog2\/2023\/08\/reducing\/","title":{"rendered":"Reducing"},"content":{"rendered":"\n<p>Looks I&#8217;m being able to reduce my weight.<br>At this moment, it&#8217;s just about 2kg.<br><br>But I&#8217;m relatively sure that I&#8217;m reducing weight in reality, since I confirmed my weight kept being 105kg very stably.<br>I tried to go to gym to do exercise, and keep trying to leverage Base Bread to avoid overeating.<br>Looks this is working.<br><br>From 16th, I&#8217;m going to visit my wife&#8217;s hometown but I really want to reduce my weight, so will try not to take much calories.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looks I&#8217;m being able to reduce my weight.At this moment, it&#8217;s just about 2kg. But I&#8217;m relati<a class=\"more-link\" href=\"http:\/\/zawameki.org\/blog2\/2023\/08\/reducing\/\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-121","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"http:\/\/zawameki.org\/blog2\/wp-json\/wp\/v2\/posts\/121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zawameki.org\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/zawameki.org\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/zawameki.org\/blog2\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/zawameki.org\/blog2\/wp-json\/wp\/v2\/comments?post=121"}],"version-history":[{"count":1,"href":"http:\/\/zawameki.org\/blog2\/wp-json\/wp\/v2\/posts\/121\/revisions"}],"predecessor-version":[{"id":122,"href":"http:\/\/zawameki.org\/blog2\/wp-json\/wp\/v2\/posts\/121\/revisions\/122"}],"wp:attachment":[{"href":"http:\/\/zawameki.org\/blog2\/wp-json\/wp\/v2\/media?parent=121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/zawameki.org\/blog2\/wp-json\/wp\/v2\/categories?post=121"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/zawameki.org\/blog2\/wp-json\/wp\/v2\/tags?post=121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}