I realize days off is very important especially with hard work which having huge pressure or challenges, stressful conversation with any stakeholders.
Even if we lose our motivation and energy for confronting the challenges, having 2 days off is greatly helpful for us to “forget” the stress.
And we can feel like we can work from scratch.
Ideally I don’t want to have those kind of stressful work but sometimes we don’t have choice.
Not having proper time off is serious problem for human being to live normal life.
Sleeping early is complicated.
We need enough sleep as it’s part of proper time off.
But if we sleep early, tomorrow will come early.
Recently my work is hectic and having challenge, hence I had this kind of thought process.